Wed, Feb-25-04, 12:28
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SillySassy&SoonSexy
Posts: 2,497
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Plan: Atkins
Stats: 255/???/145
BF: 15%..I wish..haha
Progress: 55%
Location: Saskatchewan, Canada
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So today I decided to try working out before breakfast which I was informed would help you to burn more fat and keep metabolism going longer. WE shall see I guess.
I did 30 min of upper body weights and 45 min on the treadmill.
Maybe I will try the treadmill later to.
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