Wed, Feb-25-04, 10:59
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Senior Member
Posts: 248
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Plan: Atkins
Stats: 125/112/105
BF:
Progress: 65%
Location: Park City, Ut
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Try switching up your workout! your body gets used to 30 minutes a day, and it's probably too easy for you now! Upping carbs may not be necessary...I run anywhere from an hour to 2 hours a day in addition to weight lifting (training for a marathon) on very little carbs. or try doing some speed workouts. You would be amazed at what an extra 20 minutes on top of your normal workout can do to your bod.
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