Good night, Unity!

Good morning, everyone else! I might not get another chance to post today, so I wanted to jump in early. My menu yesterday was good, even though we did Chinese for dinner. My kitchen was being painted (yeah!), and by the time everything was cleaned up it was too late to cook. So we ordered in. I had an order of teriyaki beef strips. Filled me up without being stuffed. So my calories for the day ended up around 1300, fat was around 63%, carbs were 5%, and protein was around 32%. (I don't have the actual numbers with me.) Still at a solid 164. I'm really feeling like I'm on the right track now, and I'll bet I drop to 163 by Sunday.

Have a great day! Make good choices!