Thread: Is it possible to do heavy weight training while on Atkins?
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Old Wed, Feb-25-04, 05:04
mikeqtoo mikeqtoo is offline
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Posts: 107
  
Plan: BFL
Stats: 167/162/167 Male 6'3
BF:13%/10.4%/10%
Progress:
Location: Edinburgh
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Hi ConfusedX9,

On the body for life site there are some video of some common weight excercises.

http://www.bodyforlife.com/vid_exercise.shtml

You will need to install Realplayer to view them which is free at www.real.com

Hope these help
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