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Is it possible to do heavy weight training while on Atkins?
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Wed, Feb-25-04, 05:04
mikeqtoo
Senior Member
Posts: 107
Plan: BFL
Stats: 167/162/167
BF:13%/10.4%/10%
Progress:
Location: Edinburgh
Hi ConfusedX9,
On the body for life site there are some video of some common weight excercises.
http://www.bodyforlife.com/vid_exercise.shtml
You will need to install Realplayer to view them which is free at
www.real.com
Hope these help
mikeqtoo
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