Tue, Feb-24-04, 20:46
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New Member
Posts: 24
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Plan: Atkins / BFL
Stats: 145/133/130
BF:
Progress: 80%
Location: Canada
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Alrighty,
I did the refeed on Sunday (did not sleep well that night) next day (Monday) I was up one pound and out of Ketosis. Today (Tuesday), back in ketosis and down 2 pounds!
So far so good, will work out tommorow, missed today, and hope it goes down again.....
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