I thought we could share ideas for eating without cheating when we're stuck having to get fast food. Some meals I have come up with:

Subway: one of the lowfat subs served on an Atkins wrap (whole wheat & soy) instead of the sub roll - pile on the veggies. I ordered the club sandwich w/ raspberry vinegrette, and I thought it was better than their low-carb Atkins wraps

Wendy's: Mandarin chicken salad - skip the noodles, use half the almonds, and bring your own Walden Farms salad dressing. Second choice is skip the almonds too and use their red. fat ranch
or
Large chili and a side salad with your own Walden Farms dressing or a little red. fat ranch

Jen