Tue, Feb-24-04, 10:16
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Senior Member
Posts: 136
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Plan: Atkins
Stats: 240/218/180
BF:
Progress: 37%
Location: Orem, UT
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Crunches: 2 sets of 33
Push Ups: 3 sets of 10
Plus lots and lots of stretches.
I was still pretty sore from snowboarding so I decided to take this workout easy.
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