Tue, Feb-24-04, 08:58
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Senior Member
Posts: 202
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Plan: Atkins - 1997 Book
Stats: 222/144/150
BF:??%/21.5%/20?%
Progress: 108%
Location: Ka in Kemet, Body in ?
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5 - 3.5 mph
6 - 4.0 mph
7 - 4.5 mph
8 - 5.0 mph
9 - 5.5 mph
10 - 6.0 - 6.5 mph (20 seconds and 40 seconds)
Total 20 minutes
187 calories 
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