Tue, Feb-24-04, 07:48
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PuertoRican Princess
Posts: 16,809
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Plan: Atkins
Stats: 299/236/135
BF:
Progress: 38%
Location: South Carolina
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Today was a rest day on my exercise program but I felt the need to do something; so I did my stepper.
This way I fill in those empty gaps during the week. I only did 3 minutes but I'll be on it again later today. I'm trying to build up how long I'm on it. I use to be able to do 10 minutes but since I stopped I lost that. So my goal is to do 10 minutes on that thing every day and hopefully hit 30 minutes on it by the summer time.
Baby steps but I'll get there.
Lily
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