Thanks to Jill (my computer HERO!) I now have a gym log. If someone had told me a year ago that one day I'd be doing this, I really wouldn't have believed it possible.

BUT, before I get too smug sounding, like I think I'm going to be doing any real serious 'working out,' on any consistent basis, I'll now post what I've done to date. Then, if this log still exists a year from now, next Feb (2005) I'll be all braggy! But if what I've been hearing is true, it takes 21 days to form a new habit. Hmmmmm. Let's see where I am in 21 days!


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Feb 21/04

25.06 minutes

5.4 kilometers

73 cals (approx. by bike computer-I know it's wrong, but to be consistent, I'll record here as it probably indicates something about my rpm)
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Feb 22/04

30 minutes

6.2 kls

84 cals
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Feb 23/04

30.01 minutes

6.7 kls

91 cals
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