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Old Tue, Feb-24-04, 06:22
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AZDean AZDean is offline
Arizona 215 lb Loser
Posts: 2,517
 
Plan: Suzanne Somers
Stats: 327/315/190 Male 5 ft 11 inches
BF:
Progress: 9%
Location: Tucson, AZ
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Hi Cori,

Perhaps you should list what you typically eat and amount of exercise you do each day/week. I think we simply need to keep watching what we're doing and keep making adjustments to see that weight finally leave us. I did real good yesterday, but still didn't lose anything, and I think it was because I didn't do any exercise at all. I just sat around all day. So, knowing that, I am going to make myself walk today AND maybe cut back somewhere on my eating.

Ultimately, we have to figure out what works for us and what we need to do to lose weight. But no matter what you do, you have to be consistent at it and keep doing it!

Keep trying Cori!
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