So I haven't really lost any more in 2 weeks now. I am floating between 204 and 207lbs......

I haven't done anything drastically different.........still following an induction plan........occasionally going over 20g of carbs but not by much.

I have slowed on my cardio in the last week, but I'm wondering if it's a matter of sticking with what I'm doing or trying to change something. ( I might try to up my cardio to everyday now..........whereas I have been doing 3-4 days a week )

I still haven't given up caffeine, I have my 2 cups of coffee in the morning, and I have some psyllium husks I take every 2 days or so.

Maybe the body just get's used to induction........would breaking the pattern for a couple days.......moving to OWL for a couple days and then coming back to induction kick start it again ?

Thanks for any input.....