Mon, Feb-23-04, 21:39
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Senior Member
Posts: 810
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Plan: In Transition
Stats: 256/180/140
BF:
Progress: 66%
Location: Michigan
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It might be best if you count the total carbs minus fiber only. Just because SA's do not impact blood sugar for many people does not negate the fact that they have carbs. Those carbs do not go away. The body still has to process them. If you eat them, count the sugar alcohols.
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