Mon, Feb-23-04, 18:59
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Registered Member
Posts: 59
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Plan: atkins
Stats: 197/155/145
BF:30.1%
Progress: 81%
Location: Texas
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Runners not losing
I am a constant runner, 30 mins a day four or five times a week, weightlifting 3 times a week and dance two times a week. I am constantly active and I have not lost ANY weight in the last month or so. It's a constant fluctuation of about 5 lbs. of what I can only assume is water weight. If anyone has any suggestions, tips, anything, I'm desperate!
I follow a 25-30 carb a day regime and I am all out of ideas.
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