Mon, Feb-23-04, 14:01
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Senior Member
Posts: 606
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Plan: PP
Stats: 210/170/170
BF:
Progress: 100%
Location: NJ
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Again, for the upteenth time. . .
Whole grains are better than what?
Better than white bread? Okay, duh.
Better than sugar? Duh.
Better than NOT eating grains? Hmm. Didn't study that.
Better than substituting abundant non-starchy veggies for the grains? Never studied that.
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