I have always been big but it was more muscular when I was a teen but in my college years it was fat (I was over 200 since 18) I did lose to 160, but it lasted about 2 months and I was back to 200. I have no mental picture or physical pictures of me at 160. So I don't have a "goal" image. This is tough. For I'm nervous about how I will look. I just don't know and I wonder if I could realistically be 160 again.