Thread: Zero Carb Diet
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Old Mon, Feb-23-04, 10:33
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Kristine Kristine is offline
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Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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>>"Don't the Neanderthin-ers get sufficient sodium without processing or salting their food?"

Probably, but I bet it would take at least a week to readjust. The diuretic effect of suddenly cutting sodium might not be conducive to good athletic performance. When I eat "cleanly" - no processed food, no added sodium - my blood pressure goes through the floor.
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