Mon, Feb-23-04, 08:42
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Senior Member
Posts: 338
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Plan: Atkins
Stats: 170/???/135
BF:
Progress: 27%
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One thing to be aware of with shop bought baked goods is they tend to be full of hydrogenated oils...just like their regular counterparts.
The majority of Low carb writers all agree the evil trans fats should be avoided at all costs.
The lowcarb industry feel that just be lowering the carb content, all is well with the world. Not always so.
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