Sun, Feb-22-04, 18:39
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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I'd say eat something for breakfast, even if it's something small. Many find if they skip breakfast they have no appitite the rest of the day. CAD says this is a good thing, while other eating plans blame the metabolism slowing for lack of appitite.
Also try adding a salad with lunch. Have some olive oil with the dressing and that helps. Maybe make a cesear salad and use the drumsticks with it for a protien. You look like you more protien, carbs and fat all around.
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