Sun, Feb-22-04, 18:25
|
|
Resident Loud Mouth
Posts: 8,495
|
|
Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
|
|
I don't think alot of natural fresh, low GI fruit would be bad. I think she is more talking about the highly refined sugars from fruits. Also not all fruits are created equal sugars wise. Dried fruits such as raisons, and other fruits like bananas are full of sugars. Berries don't have such a bad sugar to nutrient ratio.
|