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Old Sun, Feb-22-04, 17:04
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Kathy54 Kathy54 is offline
Senior Member
Posts: 2,858
 
Plan: Atkins
Stats: 180/135/140 Female 5.3
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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O.K. I'm with Liz, here, 6 carbs???? Sorry that is not Atkins! Have you read the book?? If you have been on this for that long eating only 6 carbs a day and a bit of salad, That sort of thing is what gives the low carb diets a bad rap from the public and most Dr. and rightly so, it's not healthy.
I'm not Blasting you just getting a point across,it is great that you have lost the weight, but I can't help thinking some how your body is going to pay for the lack of veggies /fruit/grains, that should be reintroduced If you are following Atkins.

How about updated your stats on the profile, it'a a bit confusing

Cheers Kathy
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