Sun, Feb-22-04, 14:51
|
|
Forum Founder
Posts: 12,775
|
|
Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
|
|
Strawberry filling (Fruit juice concentrate (pinapple, peach and pear) Strawberry puree, Tapioca starch, Apple powder, Pineapple juice syrup, oat flour, barley flour, date paste, rice flour, apple powder, tapioca starch, raisin juice concentrate, malted barley extract, pear powder...
All this stuff is sugar.
What you could to is make something like Knox Blocks...a really firm gelatin with half pureed strawberries and half water with the addition of protein powder and no SF Jell-o. They're pretty solid and not too messy.
Karen
|