Sun, Feb-22-04, 14:10
|
Senior Member
Posts: 304
|
|
Plan: atkins
Stats: 265/265/200
BF:
Progress: 0%
|
|
Have you ever heard of this?
I was at my chiropracters the other day and he told me of a diet that you eat your carbs at least three hours before you eat your protein and don't eat them at the same meal. I have been doing this while still in my induction where I don't wait quite three hours and I've had my best week of weight loss yet. Just wondering if any of you ever heard of this.
|