Sun, Feb-22-04, 09:52
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Quote:
Wieners, ham, bacon, and corned beef resist the accumulation of malonaldehyde due to their nitrite content
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It's not the nitrites in those foods that bug me. I loved corned beef, but I think 1 serving is something like 50% of the RDA sodium. The ham I'm scared of sugars, and with the weiners I'm just scared in general unless they are 100% beef, pork or poultry
If you really need a salt fix I saw some salt pork in the store. 1 serving was around 85% RDA of sodium for the day. That is the US RDA which is almost double the UK RDA for sodium.
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