Sun, Feb-22-04, 08:09
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Senior Member
Posts: 185
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Plan: Atkins/PP mix??
Stats: 255/247/165
BF:35%/33%/15%
Progress: 9%
Location: Philadelphia Pa.
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In the book "Success to Low Carb dieting" the author speaks extensively about Stalls. She gives many reasons. But one she gives that I didn't know about was this.
It seems a lot of people will stall for long periods at a previous weight they held for years.
She gives one example (and I don't remember the exact numbers so I'll make them up but you'll get the point) where the person had a goal to reach 130lb from 200lbs.
The person stalled for long periods two times:
at 178
at 145
But both numbers actually meant something to her because in her past she held that weight for years.
It's funny how the body works. Actually it's miraculous.
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