Fri, Apr-20-01, 14:30
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Senior Member
Posts: 1,703
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Plan: Atkins
Stats: 183/143/140
BF:
Progress: 93%
Location: Orillia, Ont. Canada
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Hi Mari,
Well you know you can do lunches and breakfast out too...hamburgers, salads etc.. leave bread out. Breakfast, eggs, bacon sausages.
I noticed hot flashes too, and I am only 43 yrs old, although my man is very hot...I'm use to it....hehehe
Could your monthly be on its way? Or maybe it is the woe, I never gave that one a thought!
Wendy
Oh gosh, forgive me.... Wendy is once again pooped...good luck on the weight loss and don't forget to post your success
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