Sun, Feb-22-04, 03:13
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Northern Mike
Posts: 20,764
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Plan: This time? LOL..
Stats: 251/228/190
BF:Weight in journal
Progress: 38%
Location: Houston, TX
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Hey Squid,
If you've been lifting weights and doing cardio, you've probably got a lot more muscle than you had. Muscle weighs more than fat (but looks better) so you might be trading them off right now. Get a body fat baseline and check it again in a couple months..stick with it.
We're here for you
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