I count carbs -- or at least, I sort of count them. I know I am still keeping them below 20 or 25 each day. Other than that, I eat if I'm hungry, and don't measure or weigh what I eat, so it would be difficult to count calaries. As long as I'm losing weight -- however slowly -- I don't think I'll start dounting them. (Even the carbs are often a guess, but I think I'm pretty close.)

Marie H