I used to be a frequent beer drinker, (maybe a little too much). I have been good since being on atkins (3 weeks now). Last week end I had some rum and diet soda. This week end I had rum last night and some low carb beer tonight. It seems a hard habit to break when i am used to having something while watching movies. I am not too worried about carb count but I have heard it can slow weight loss. Does anyone else deal with this...oh yeah? and does anyone ever go into the chat room? maybe my timing is always wrong.
cheers. L.