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Old Thu, Oct-04-01, 16:48
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Ka3n Ka3n is offline
Senior Member
Posts: 310
 
Plan: Aktins
Stats: 230/218/170
BF:
Progress: 20%
Location: New Mexico
Default ATKINS SALAD DRESSINGS

Hey there! I thought I'd share these. They're from the "Dr. Atkins New Diet Cookbook"

Our favorite Roquefort Dressing

0.4 carbs per TBS

1/4 cup tarragon vinegar
1/4 teasp. seasoned salt
3 turns of pepper mill
6 TBS olive oil
2 TBS heavy cream
1/2 teasp lemon juice
1/4 cup crumbled Roquefort cheese

Beat all ingredients together except the cheese. Stir in the cheese.

Dressing of the House

0.4 grams carbs per TBS
2 TBS olive oil
4 TBS vegetable oil
2 TBS tarragon vinegar
1 tsp. seasoned salt (I used reg. sea salt)
1 tsp. dijon mustard
1/4 tsp. garlic powder
1 TBS mayo
1/4 tsp sugar substitute (I omitted this)

Put all ingredients in a screw top jar, shake until everything is well blended.
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