Thu, Oct-04-01, 16:48
|
|
Senior Member
Posts: 310
|
|
Plan: Aktins
Stats: 230/218/170
BF:
Progress: 20%
Location: New Mexico
|
|
ATKINS SALAD DRESSINGS
Hey there! I thought I'd share these. They're from the "Dr. Atkins New Diet Cookbook"
Our favorite Roquefort Dressing
0.4 carbs per TBS
1/4 cup tarragon vinegar
1/4 teasp. seasoned salt
3 turns of pepper mill
6 TBS olive oil
2 TBS heavy cream
1/2 teasp lemon juice
1/4 cup crumbled Roquefort cheese
Beat all ingredients together except the cheese. Stir in the cheese.
Dressing of the House
0.4 grams carbs per TBS
2 TBS olive oil
4 TBS vegetable oil
2 TBS tarragon vinegar
1 tsp. seasoned salt (I used reg. sea salt)
1 tsp. dijon mustard
1/4 tsp. garlic powder
1 TBS mayo
1/4 tsp sugar substitute (I omitted this)
Put all ingredients in a screw top jar, shake until everything is well blended.
|