Sat, Feb-21-04, 19:55
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Senior Member
Posts: 164
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Plan: Moderate Low Carb
Stats: 288/240/150
BF:
Progress: 35%
Location: MD
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I don't count total calories for the day, but I limit myself to no more than 200 calories after dinner in order to keep from nibbling all evening. I try only to eat after 6:00 o'clock if I am actually feeling hungry.
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