Sat, Feb-21-04, 12:49
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Plan: lower carb
Stats: 333/199.8/172
BF:??/39.0/25
Progress: 83%
Location: Central Ohio
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If you count calories….
If you count calories, do you spread them throughout the day, trying to balance each meal and/or snack?
Also, if you want to comment, do you think you lose weight faster or more steadily if you spread the calories throughout the day?
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