Sat, Feb-21-04, 12:47
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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One way I like to keep the fat up is indulging in all those great salad dressings I didn't eat for so long.
Get one with a good vegetable oil base and lots of real ingredients. Two favorites are Newman's & Maries (refrigerated section in produce.) And Lighthouse's Big Blue is my favorite blue cheese.
Lots of leafy greens and tasty dressings...it's a great combo.
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