Sat, Feb-21-04, 12:36
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Hi Mike!
Have you been taking your measurements? maybe the scale is not budging but you are losing inches?
I definitely think you should try upping your exercise program.
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Should I go back on induction? Should I have some cheat days? Should I go to low-fat for two weeks then back to induction?
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No to all those questions.
Keep doing what you are doing since you must have been doing it right since you have lost so much. Maybe your body is just "resting" or taking a break.
Up the exercise, track your measurements, keep drinking your water, eating right, staying away from known stallers and your whoosh will come.
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I have never had this type of success before trying to lose weight and I am SO CLOSE and determined to finish this and then maintain for the rest of my life. I feel so much better, I am so much more confident, I look so much better... but I need to finish the job. Please help!
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Same here. You'll finish. Hang in there.
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