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Old Sat, Feb-21-04, 11:48
toning_up toning_up is offline
Senior Member
Posts: 338
 
Plan: Atkins
Stats: 170/???/135 Female 5 foot 6 inches
BF:
Progress: 27%
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The most obvious things I would suggest are:

Check your food and make sure you're faithfully following the rung of OWL you are currently on

Remove all frankenfoods from your diet for a few weeks and see what happens

Up your water intake by say 50 ozs

Up your excercise.
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