Sat, Feb-21-04, 11:48
|
Senior Member
Posts: 338
|
|
Plan: Atkins
Stats: 170/???/135
BF:
Progress: 27%
|
|
The most obvious things I would suggest are:
Check your food and make sure you're faithfully following the rung of OWL you are currently on
Remove all frankenfoods from your diet for a few weeks and see what happens
Up your water intake by say 50 ozs
Up your excercise.
|