Fri, Feb-20-04, 15:01
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Senior Member
Posts: 706
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Plan: Atkins
Stats: 235/214/160
BF:40
Progress: 28%
Location: Red Deer, Canada
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The success was that you won the battle hour by hour. Good for you. do you have any hobbies to distract you when you get your cravings?
I have found cross-stitch, knitting etc helps. also going for a walk will help and you'll be getting exercise as well.
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