Good (almost aftenoon!)

Elaine, I have heard poeple use the almond flour and things like that, surely there is a baking mix without soy??? Still no news, i am hoping that she will here something Monday!

Dawn, your cutie pup's picture is on Wendsday's thread I do believe! Get your exercising over, sometimes the hardest part is to start! Bawdy has a great rule, just do 5 minutes, if you feel like more (and 9-10 times you do ) go longer! In fact studies have shown that 3 sessions of 10-15 minute workouts spread out during the day is a good all around workout! I always try to do something whether it is just a 1 mile run or a 20 minute tape, or even a fast paced walk with the incline up for awhile! I would LOVE to try the Curves place out, BUT we live in the boonies! (I guess my curves workouts are scooping corn and hauling out the buckets to our calves!)

Ellie, glad to hear that your stomach troubles have subsided! Did you have any problems with sweet cravings?? I do not know if I can be so legal or not!

Meg, thinking of you!

Well My dh has come back from feeding hay and cow duty calls!
Hi to everyone else! (I have run out of time to address everyone!)
If I have another moment I will get back on!
Have a GREAT DAY!