Fri, Feb-20-04, 10:42
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Senior Member
Posts: 197
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Plan: Atkins
Stats: 275.0/220.0/185.0
BF:??%/25.7%/??%
Progress: 61%
Location: Indianapolis, IN
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Make it a fatty fish like salmon!!!
If you aren't interested in high fat Atkins, then you could try the South Beach Diet (SBD...I always thought that stood for silent but deadly, oh well!!!). SB is a lower fat version of Atkins (with a few more modifications, apparently).
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