Fri, Feb-20-04, 09:38
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Flutterby
Posts: 2,270
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Plan: All that make sense
Stats: 220/212/160
BF:
Progress: 13%
Location: Atlanta, GA
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Good morning!
I have not seen my scales move in 11 days.  So basically the first week was water weight. Everything is stubbornly hanging on. I'm not working out enough to use THAT as an excuse. I do more cardio than anything when I go to the gym. Which has been avg of 2x a week. If I go today, will make it my 3rd for the week.
Does watching a qigong video count as exercise? 
Ok, I am going to go to the gym by golly..and quit pouting.
Maybe I will have time to check in when I get back to grab some lunch before heading over to the office for my afternoon clients. I have 3 of them today, which is good after my slow week.
I am praying for Meg.....
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