Fri, Feb-20-04, 07:06
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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The booze question is an old perennial. Many people find that when they have stalled that cutting out alcohol is what gets them losing again.
Just remember that alcohol has a lot of calories and energy ones at that. So your body uses them up first before it returns to your fat cells. Drink in moderation, but not to excess.
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