Thu, Feb-19-04, 19:41
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Senior Member
Posts: 346
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Plan: atkins
Stats: 198/194/150
BF:?/34%/25%
Progress: 8%
Location: central coast of cali
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well first you should not eat below 20 grams. expesially if you are working out as hard as you are.
try eating 25 grams and see if that helps.
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