I always worry if I start binging on LC foods (yesterday I had lc ice cream with lc choc. sauce with crushed almonds and some diet Pepsi)--it's all LC, but I worry about the psychology/emotions behind it. Maybe trying to self-sabotage my weightloss efforts by binging?? Hmmmm--seem to feel like binging when I'm doing WELL, not when things aren't happening...

I'll have to think about this some more