Worked out on the 18th. I did 38 minutes of cardio. I think reading makes me last longer on the elliptical than listening to music. Today the plan is just cardio again. I have been eating the Lean Cuisine Low carb dinners for lunch. Yesterday I had the one with rice and carrots so it was 25 carbs, but I figured it was ok since I didn't get breakfast in since I had to go to the dentist.