In regards to the carb count issue, are you still on Induction? If you are, you "appear" to be getting (puts on flame-retardent suit) too many vegetables. The book says to limit non-leafy vegetables to 1 cup during induction. Also, I would try to cut back the cream as well. 2 oz is equal to 4 tablespoons. Are you using all of that in 2 cups of coffee?

Also, I would ignore the suggestion to use Fiberfit. IMHO I feel it is simply not as economical a solution as using a DaVinci flavored syrup. All of them are Splenda based and offer NO CARBS. And with such a varity of flavors, you simply can't go wrong! Sure adds a nice addition to the morning coffee for me, and it is carb free.

You can see the best price I have been able to find for them by Clicking this link!

Finally, if you are on induction, nuts are a no- no.

JFF