View Single Post
  #6   ^
Old Thu, Feb-19-04, 10:29
toning_up toning_up is offline
Senior Member
Posts: 338
 
Plan: Atkins
Stats: 170/???/135 Female 5 foot 6 inches
BF:
Progress: 27%
Default

I never count calories but I've seen it written here that we should be eating 10-12 times our current weight in calories. Or is that goal weight? I can't remember.

Anyways, that would mean I should eat between 1650 and 1400 perday which, as it turns out, I do

BTW I can sympathise. I too lose very slowly. 6 pounds in 6 weeks.
Reply With Quote