just wanted to let you all know, i have reached 125 pounds today 2 pounds from my goal, and it has all started moving again since i started taking one oil of oregano capsule. my mom was told at curves that this helps with stomach bloat and gets rid of toxic build ups, and it fights off infections, so i thought lets give it a try. i tried it, first thing that happened was i didnt sleep, found out you must take it in the morning not at night, then had some neon green P** for about 3 days and after that wow in 2 weeks i have lost 8 pounds, without changing much, just added the oil of oregano capsule. i bought mine at fred meyers in the health section 11 dollars a bottle. 50 mg oregano oil, 25 flaxseed oil. maybe it can help others