Thu, Feb-19-04, 08:33
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Flutterby
Posts: 2,270
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Plan: All that make sense
Stats: 220/212/160
BF:
Progress: 13%
Location: Atlanta, GA
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Good morning all!
Well now, I guess I may have to get rough with the whoosh fairy too! I still am weighing the same as well! And since things got 'moving' with me, and still is to the point I had to cancel my a.m. client today (bleh!) you would have thought I would have dropped 20 lbs! I just can't seem to sit for 20 minutes without having to get up.. so that wouldnt be a very relaxing massage for them, would it? Ok, 'nuff of that topic.
I was able to lower my insulin yet again.. this morning is my second lowered dose in 2 days. Taking the medicine the way prescribed didnt produce the first lowering, but I am sure it helped with the second happening so soon.
Orang-do you use like lipton dry onion soup mix to mix into the tuna? And do you just eat it plain or on something? I suppose it would taste good nestled into a tomato.
I tried a new hot cereal this morning..new to me...Keto brand apple cinnamon, it was ok, too pasty.. but warm and filling.. perhaps would be good in a muffin mix or something.
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