Yesterday:

Calories: 1470 goal: 1500 - 1600 (Fitday says 1672 to meet my goal)
Fat: 104 grams (63%) goal: 70%
Carbs/ECC: 32/23 grams (7%) goal: 5%
Protein: 104 grams (29%) goal: 25%
Alcohol: 0 grams (0%) goal: 3 - 4 glasses per week
Water: 48 ounces (26%) goal: 64 ounces

And down 2 pounds to 164.