Thu, Feb-19-04, 04:30
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Senior Member
Posts: 289
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Plan: Atkins > SBD from 27Sep04
Stats: 291/279/190
BF:
Progress: 12%
Location: Australia
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Where does Atkins recommend 10-12 times body weight in calories??? I got confused becaue i kept seeing this on this forum, and i don't believe its good for heavier people. I emailed Atkins and they edged around the issue, but stated 2000 calories.
If there is evidence that I should be eating 2700 calories a day I would LOVE to see it
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